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	<title>Comments on: almost sunrise</title>
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	<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/</link>
	<description>hilarity and pathos chez moi</description>
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		<title>By: hilary</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-246</link>
		<dc:creator>hilary</dc:creator>
		<pubDate>Sun, 18 May 2008 02:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-246</guid>
		<description>Thanks, Annie, that&#039;s an idea too - those elastic ankle/foot supports. I think I&#039;ll try everything because even with these short walks my foot still aches at times. I&#039;ve moved a rowing machine into my house this morning so maybe I&#039;ll get fit that way instead. I love rowing machines. (Using them? Meh.)</description>
		<content:encoded><![CDATA[<p>Thanks, Annie, that&#8217;s an idea too &#8211; those elastic ankle/foot supports. I think I&#8217;ll try everything because even with these short walks my foot still aches at times. I&#8217;ve moved a rowing machine into my house this morning so maybe I&#8217;ll get fit that way instead. I love rowing machines. (Using them? Meh.)</p>
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		<title>By: writerchick</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-243</link>
		<dc:creator>writerchick</dc:creator>
		<pubDate>Sun, 18 May 2008 01:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-243</guid>
		<description>Hey Hilary,
You know, I gimped out my ankle back in the day when I used to run - and I just took to taping the dang thing up after that. Of course, these days you can get ankle braces and as someon above said, arch supports - which should help. Although if your short sprints are working, that might be the best and most natural way to go. I know what you mean about the early mornings in the city, changes the whole landscape and has its own special beauty.
Annie</description>
		<content:encoded><![CDATA[<p>Hey Hilary,<br />
You know, I gimped out my ankle back in the day when I used to run &#8211; and I just took to taping the dang thing up after that. Of course, these days you can get ankle braces and as someon above said, arch supports &#8211; which should help. Although if your short sprints are working, that might be the best and most natural way to go. I know what you mean about the early mornings in the city, changes the whole landscape and has its own special beauty.<br />
Annie</p>
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		<title>By: Bettina</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-237</link>
		<dc:creator>Bettina</dc:creator>
		<pubDate>Sat, 17 May 2008 04:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-237</guid>
		<description>Tag! You&#039;re up for Too Splendid! :)</description>
		<content:encoded><![CDATA[<p>Tag! You&#8217;re up for Too Splendid! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: hilary</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-236</link>
		<dc:creator>hilary</dc:creator>
		<pubDate>Sat, 17 May 2008 01:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-236</guid>
		<description>Sorry Debs about the wincing. I tried to keep it brief because I would have been the same. And you&#039;re right, it was scarily easy to do and I am absurdly cautious on my feet these days. But I did roll my ankle a couple of weeks ago on an uneven, grassy surface. It gave me a terrible fright but when I tested it and started walking on it, I wasn&#039;t even limping! I think you only really hurt your ankle when you are on a perfectly even surface. Something about the unexpectedness of it all perhaps.

And Katie, seriously, you are far too young to get the whole 7am concept. It&#039;ll come. Give it time. And I hope your foot gets better soon too.</description>
		<content:encoded><![CDATA[<p>Sorry Debs about the wincing. I tried to keep it brief because I would have been the same. And you&#8217;re right, it was scarily easy to do and I am absurdly cautious on my feet these days. But I did roll my ankle a couple of weeks ago on an uneven, grassy surface. It gave me a terrible fright but when I tested it and started walking on it, I wasn&#8217;t even limping! I think you only really hurt your ankle when you are on a perfectly even surface. Something about the unexpectedness of it all perhaps.</p>
<p>And Katie, seriously, you are far too young to get the whole 7am concept. It&#8217;ll come. Give it time. And I hope your foot gets better soon too.</p>
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		<title>By: Katie</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-235</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 16 May 2008 08:46:46 +0000</pubDate>
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		<description>7am? Oh gosh, I&#039;d need more than one cappuccino to get me up that early! Foot injuries are so painful - I&#039;ve still got a lingering one and it&#039;s been ages since it happened! I hope it&#039;s back to normal soon. :)</description>
		<content:encoded><![CDATA[<p>7am? Oh gosh, I&#8217;d need more than one cappuccino to get me up that early! Foot injuries are so painful &#8211; I&#8217;ve still got a lingering one and it&#8217;s been ages since it happened! I hope it&#8217;s back to normal soon. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Debs</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-234</link>
		<dc:creator>Debs</dc:creator>
		<pubDate>Fri, 16 May 2008 07:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-234</guid>
		<description>I love the idea of sitting outside drinking cappuccino, but never seem to be up earlier enough to do it at 7am.  


Your foot injury sounded so easy to do yet so painful and had me wincing at the mere thought.</description>
		<content:encoded><![CDATA[<p>I love the idea of sitting outside drinking cappuccino, but never seem to be up earlier enough to do it at 7am.  </p>
<p>Your foot injury sounded so easy to do yet so painful and had me wincing at the mere thought.</p>
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		<title>By: hilary</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-233</link>
		<dc:creator>hilary</dc:creator>
		<pubDate>Fri, 16 May 2008 02:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-233</guid>
		<description>Oh yeah! Good thinking, Jayne. I hadn&#039;t thought of that kind of thing.</description>
		<content:encoded><![CDATA[<p>Oh yeah! Good thinking, Jayne. I hadn&#8217;t thought of that kind of thing.</p>
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		<title>By: Jayne</title>
		<link>http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-229</link>
		<dc:creator>Jayne</dc:creator>
		<pubDate>Fri, 16 May 2008 00:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://hilarity.wordpress.com/2008/05/15/almost-sunrise/#comment-229</guid>
		<description>You might need an arch support to slip into your shoe.
Love the early morning when everything is fresh and the day is unsullied :)</description>
		<content:encoded><![CDATA[<p>You might need an arch support to slip into your shoe.<br />
Love the early morning when everything is fresh and the day is unsullied <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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